when I commit to a person, I FUCKING COMMIT. if their depression, anxiety or life comes knocking, you bet your ass i’m at the door with a double sided axe waiting for a good fight.
you cant expect people, to always be happy, even if they are in love. because life doesn’t stop for anyone. But you can be there for the good fight.
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the bodyCALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditationMASTERPOSTS
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remediesBLOGS
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytreeMUSIC
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunesRELAXING NOISESOTHER
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // 7 best anti-anxiety foods // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows
circumhorizontal arcs photographed by (click pic) david england, andy cripe, del zane, todd sackmann and brandon rios. this atmospheric phenomenon, otherwise known as a fire rainbow, is created when light from a sun that is at least 58 degrees above the horizon passes through the hexagonal ice crystals that form cirrus clouds which, because of quick cloud formation, have become horizontally aligned. (see also: previous cloud posts)
don’t get me wrong, I’ve loved Batman since I was a tiny child, but I think we all need to come to terms with the fact that he has the personality of very grim yogurt
I’m so fucking weird
I’m the nicest rude person you’ll ever meet.
I don’t give a fuck about anything but at the same time, I care about a lot.
I hate people but I want to be everyone’s friend.
I hate myself but I’m completely fabulous.
I need help.
So I’m a 24 years old lesbian bartender with 2:2 degree in fine art.
I just need to rant about how much money has always fucked up my family and just my life.
Money has never come easy, we’ve always just got by. I went to uni to try and better myself and now I’ve come out of it 3 years later to still be working in a bar, still in my overdraft and still paying stupid interest to have the privilege of having a bank account.
When will this cycle end? Like really?
Just getting pure sick of this shit.
Only thing really keeping me going is friends, family and my girl, if it wasn’t for them I dunno how I could actually handle this.
Today is day 1 of sorting shit out, gonna do it even if it kills me.